1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.3 g | 36% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 471.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Farmer J Almond Caesar is a fresh twist on the classic Caesar salad, blending bold flavors with wholesome ingredients. Originating from a vibrant fusion of Mediterranean and modern health-conscious cuisine, this salad features crisp romaine lettuce, crunchy toasted almonds, shaved parmesan, and a creamy Caesar dressing that incorporates yogurt for a lighter touch. The addition of almonds not only adds texture but also boosts heart-healthy fats, vitamin E, and protein, making it a nutritious choice. Yet, like traditional Caesar salads, it contains a moderate amount of sodium and fat from the dressing and parmesan, so portion control is key. Perfect as a standalone meal or side, Farmer J Almond Caesar balances indulgence and nutrition, providing a delicious option for those seeking versatile, satisfying dining.