One cup of Farmer cheese dessert is around 238.1 grams and contains approximately 357.1 calories, 28.6 grams of protein, 19.0 grams of fat, and 23.8 grams of carbohydrates.
Farmer Cheese Dessert is a delightful treat that combines creamy farmer cheese with a hint of sweetness, often enhanced by fresh fruits and a touch of honey. Originating from Eastern European cuisine, this dessert offers a rich, yet light experience perfect for any occasion. Packed with protein and calcium from the farmer cheese, it provides a healthier alternative to traditional sweets. Whether enjoyed on its own or as part of a fruit parfait, Farmer Cheese Dessert balances indulgence with nourishment, making it a guilt-free pleasure. Treat yourself to this delicious blend of flavors and textures!
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 19.0 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.