Nutrition Facts for Farm salad
Image of Farm salad

Farm salad

Item Rating: 81/100

One cup of Farm salad is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 9.4 grams of fat, and 18 grams of carbohydrates.

Farm Salad is a vibrant mix of fresh, locally-sourced greens, crunchy cucumbers, ripe tomatoes, and colorful bell peppers, tossed together for a delightful crunch. Originating from rustic farm-to-table cuisine, this salad showcases the best of seasonal produce. With its array of vitamins, minerals, and fiber, Farm Salad is not only refreshing but also packed with health benefits, making it a perfect choice for a light meal or side dish. Enjoy the natural flavors drizzled with a zesty vinaigrette, and savor the taste of wholesome, farm-fresh goodness in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 9.4118g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 13.2%
Carbs: 39.5%