Farm raised salmon

Item Rating: 71/100

One cup of Farm raised salmon is around 237 grams and contains approximately 488 calories, 52 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Farm Raised Salmon is a delicious and nutritious fish cultivated in controlled environments, ensuring a sustainable supply year-round. Rich in omega-3 fatty acids, it's heart-healthy and supports brain function. Often featured in a variety of cuisines, from savory grilled dishes to refreshing sushi rolls, it offers versatility in meal preparation. Farm Raised Salmon is typically lower in contaminants compared to wild-caught options, making it a safe choice for families. Dive into this flavorful delicacy, knowing you're choosing a healthy option for your table!

Nutrition Facts

Serving size	(236.9231g)

Amount per serving	% Daily Value*
Calories	488.0615

Total Fat 30.8g	0%
Saturated Fat 7.3446g	0%
Polyunsaturated Fat g
Cholesterol 149.2615mg	0%
Sodium 139.7846mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.1231g	0%

Vitamin D 1246.2154IU	0%
Calcium 21.3231mg	0%
Iron 1.1846mg	0%
Potassium 860.0308mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%

Protein: 42.9%

Carbs: 0.0%