One cup of Farm raised eggs is around 250 grams and contains approximately 350 calories, 30 grams of protein, 25 grams of fat, and 0 grams of carbohydrates.
Farm Raised Eggs are a nutritious powerhouse, packed with high-quality protein, essential amino acids, and vitamins like B12 and D. Sourced from local farms, these eggs come from hens raised in humane conditions, enjoying a diet rich in grains and greens. Perfect for breakfast classics, from fluffy omelets to sunny-side-up treats, their vibrant yellow yolks reflect the fresh, wholesome feed. Farm raised eggs not only support sustainable farming practices but also offer a taste that’s richer and fresher than conventional alternatives. Choose farm raised for a healthier, tastier option for your meals!
Calories |
350 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25 g | 32% | |
Saturated Fat | 10 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 925 mg | 308% | |
Sodium | 350 mg | 15% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 30 g | 60% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 4.5 mg | 25% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.