Nutrition Facts for Farm raised eggs
Image of Farm raised eggs

Farm raised eggs

Item Rating: 70/100

One cup of Farm raised eggs is around 237 grams and contains approximately 322 calories, 30 grams of protein, 23 grams of fat, and 2.8 grams of carbohydrates.

Farm Raised Eggs are a nutritious powerhouse, packed with high-quality protein, essential amino acids, and vitamins like B12 and D. Sourced from local farms, these eggs come from hens raised in humane conditions, enjoying a diet rich in grains and greens. Perfect for breakfast classics, from fluffy omelets to sunny-side-up treats, their vibrant yellow yolks reflect the fresh, wholesome feed. Farm raised eggs not only support sustainable farming practices but also offer a taste that’s richer and fresher than conventional alternatives. Choose farm raised for a healthier, tastier option for your meals!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 321.7602
Total Fat 22.7125g 0%
Saturated Fat 7.5708g 0%
Polyunsaturated Fat g
Cholesterol 880.1088mg 0%
Sodium 293.3696mg 0%
Total Carbohydrate 2.8391g 0%
Dietary Fiber 0g 0%
Total Sugars 2.8391g
Protein 29.8101g 0%
Vitamin D 194.0025IU 0%
Calcium 132.4895mg 0%
Iron 4.2586mg 0%
Potassium 326.492mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.0%
Protein: 35.6%
Carbs: 3.4%