One cup of Farm fresh yogurt mixberries is around 236.6 grams and contains approximately 189.0 calories, 7.9 grams of protein, 4.7 grams of fat, and 28.4 grams of carbohydrates.
Farm Fresh Yogurt Mixberries is a delightful blend of creamy, smooth yogurt infused with an explosion of vibrant, hand-picked berries. Bursting with antioxidants, our mixberries include strawberries, blueberries, and raspberries, each one packed with essential vitamins and minerals. Originating from the freshest local farms, this nutritious treat combines the rich, tangy flavor of yogurt with the natural sweetness of berries, creating a perfect snack or breakfast option. Low in fat and high in protein, Farm Fresh Yogurt Mixberries is a guilt-free indulgence that fuels your body and satisfies your cravings. Enjoy a spoonful of health in every bite!
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Nutrition Information
Calories |
189.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 110.0 mg | 4% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 23.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
