One cup of Farm fresh organic eggs is around 236.6 grams and contains approximately 331.2 calories, 28.4 grams of protein, 23.7 grams of fat, and 4.7 grams of carbohydrates.
Farm Fresh Organic Eggs are a wholesome choice for your meals, crafted with care from hens raised on organic farms. Each egg is packed with essential nutrients, including protein, vitamins, and omega-3 fatty acids, perfect for boosting your health. These eggs come from free-range birds, ensuring a rich and savory flavor that elevates any dish, from classic breakfast scrambles to gourmet quiches. Sustainably sourced and free from antibiotics and hormones, Farm Fresh Organic Eggs are a nourishing addition to your kitchen, offering you peace of mind with every bite.
Calories |
331.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 880.1 mg | 293% | |
Sodium | 331.2 mg | 14% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 7572.0 mcg | 37860% | |
Calcium | 132.5 mg | 10% | |
Iron | 4.7 mg | 26% | |
Potassium | 326.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.