Farm fresh organic eggs

Farm fresh organic eggs

Breakfast

Item Rating: 70/100

One cup of Farm fresh organic eggs is around 236.6 grams and contains approximately 331.2 calories, 28.4 grams of protein, 23.7 grams of fat, and 4.7 grams of carbohydrates.

Farm Fresh Organic Eggs are a wholesome choice for your meals, crafted with care from hens raised on organic farms. Each egg is packed with essential nutrients, including protein, vitamins, and omega-3 fatty acids, perfect for boosting your health. These eggs come from free-range birds, ensuring a rich and savory flavor that elevates any dish, from classic breakfast scrambles to gourmet quiches. Sustainably sourced and free from antibiotics and hormones, Farm Fresh Organic Eggs are a nourishing addition to your kitchen, offering you peace of mind with every bite.

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331.2
calories
28.4
protein
4.7
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 880.1 mg 293%
Sodium 331.2 mg 14%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.4 g 56%
Vitamin D 7572.0 mcg 37860%
Calcium 132.5 mg 10%
Iron 4.7 mg 26%
Potassium 326.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.4%
32.9%
61.7%
Fat: 213 cal (61.7%)
Protein: 113 cal (32.9%)
Carbs: 18 cal (5.4%)