1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 473.2 mg | 157% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Farm fresh omelette
The Farm Fresh Omelette is a classic American breakfast dish crafted with three fluffy, protein-rich eggs, filled with a vibrant assortment of fresh vegetables including bell peppers, onions, spinach, and mushrooms. Often complemented by a sprinkle of melted cheese, it delivers a satisfying balance of savory flavors while providing essential nutrients. Packed with vitamins, minerals, and antioxidants from its veggie medley, it supports heart health and immune function. Its high protein content makes it a great choice for muscle repair and energy sustenance. Customizable to suit diverse dietary preferences, the omelette can be prepared with egg whites for reduced fat and cholesterol. While the added cheese and butter used for cooking may contribute to higher fat content, opting for low-fat cheese or non-stick cooking methods can enhance its overall healthfulness. Perfect for fueling the day, the Farm Fresh Omelette embodies wholesome, farm-to-table goodness.
