One cup of Farm fresh eggs is around 236.6 grams and contains approximately 331.2 calories, 28.4 grams of protein, 23.7 grams of fat, and 4.7 grams of carbohydrates.
Farm Fresh Eggs are a nutritious powerhouse, packed with high-quality protein, essential vitamins, and healthy fats. Sourced from local farms, these eggs come from free-range hens, ensuring a diet rich in greens and insects, resulting in vibrant, flavorful yolks. Perfect for breakfast classics like omelets and scrambles or as a versatile ingredient in global cuisines, they add depth to every dish. With no artificial additives, Farm Fresh Eggs are a wholesome choice that supports your health and the environment. Enjoy the farm-to-table goodness in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 880.1 mg | 293% | |
| Sodium | 331.2 mg | 14% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 7572.0 mcg | 37860% | |
| Calcium | 132.5 mg | 10% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 326.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
