One cup of Farinheira is around 236.6 grams and contains approximately 709.8 calories, 23.7 grams of protein, 52.0 grams of fat, and 47.3 grams of carbohydrates.
Farinheira is a traditional Portuguese sausage made primarily from wheat flour, pork, and a blend of spices, notably paprika. Its rich flavor and unique texture make it a favorite in Iberian cuisine. Originating from the region of Alentejo, farinheira is often enjoyed grilled, baked, or in stews. While it offers a savory taste, it's important to note that it can be high in fat and sodium. However, it also provides proteins and essential minerals, making it a delicious, indulgent treat that reflects the heart of Portuguese culinary heritage.
Calories |
709.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 52.0 g | 66% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142 mg | 47% | |
Sodium | 2839.0 mg | 123% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.