Farinheira
Item Rating: 43/100
One cup of Farinheira is around 237 grams and contains approximately 710 calories, 24 grams of protein, 52 grams of fat, and 47 grams of carbohydrates.
Farinheira is a traditional Portuguese sausage made primarily from wheat flour, pork, and a blend of spices, notably paprika. Its rich flavor and unique texture make it a favorite in Iberian cuisine. Originating from the region of Alentejo, farinheira is often enjoyed grilled, baked, or in stews. While it offers a savory taste, it's important to note that it can be high in fat and sodium. However, it also provides proteins and essential minerals, making it a delicious, indulgent treat that reflects the heart of Portuguese culinary heritage.
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 709.7652 |
| Total Fat 52.0494g | 0% |
| Saturated Fat 18.9271g | 0% |
| Cholesterol 141.953mg | 0% |
| Sodium 2839.0607mg | 0% |
| Total Carbohydrate 47.3177g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.3659g | |
| Protein 23.6588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3177mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1768mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 62.3%
Protein: 12.6%
Carbs: 25.2%