Farinha de coco
One cup of Farinha de coco is around 120 grams and contains approximately 480 calories, 24 grams of protein, 14 grams of fat, and 72 grams of carbohydrates.
Farinha De Coco is a fine coconut flour made from the dried flesh of coconuts, originating from tropical regions. This gluten-free alternative is rich in dietary fiber, making it a great choice for those seeking healthier baking options. It’s low in carbohydrates and packed with healthy fats, providing a natural source of energy. With its subtly sweet flavor, Farinha De Coco is perfect for adding to smoothies, pancakes, or baked goods, bringing a taste of the tropics to your kitchen while supporting a balanced diet. Try it today and elevate your culinary creations!
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Nutrition Facts
| Serving size | (120g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 14.4g | 0% |
| Saturated Fat 13.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 84mg | 0% |
| Total Carbohydrate 72g | 0% |
| Dietary Fiber 43.2g | 0% |
| Total Sugars 9.6g | |
| Protein 24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 6mg | 0% |
| Potassium 600mg | 0% |
Source of Calories