Farinha de aveia

Item Rating: 81/100

One cup of Farinha de aveia is around 120 grams and contains approximately 467 calories, 20 grams of protein, 8.3 grams of fat, and 80 grams of carbohydrates.

Farinha De Aveia is a nutritious oat flour made from finely ground oats, originating from traditional recipes that celebrate wholesome ingredients. Packed with fiber, protein, and essential vitamins, it supports a balanced diet and promotes heart health. Perfect for gluten-free baking, it adds a delightful texture to pancakes, bread, and smoothies. Rich in antioxidants, Farinha De Aveia helps regulate blood sugar levels and keeps you feeling full longer. Embrace the goodness of Farinha De Aveia and elevate your meals with this versatile, health-boosting ingredient!

Nutrition Facts

Serving size	(120.1201g)

Amount per serving	% Daily Value*
Calories	467.2673

Total Fat 8.2883g	0%
Saturated Fat 1.4414g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.4024mg	0%
Total Carbohydrate 79.6396g	0%
Dietary Fiber 12.7327g	0%
Total Sugars 1.4414g
Protein 20.3003g	0%

Vitamin D 0IU	0%
Calcium 64.8649mg	0%
Iron 5.6456mg	0%
Potassium 515.3153mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.7%

Protein: 17.1%

Carbs: 67.2%