Farinas empanada regular

Farinas empanada regular

Snack

Item Rating: 67/100

1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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473.2
calories
12.6
protein
55.2
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 630.9 mg 27%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.6%
10.4%
44.0%
Fat: 213 cal (44.0%)
Protein: 50 cal (10.4%)
Carbs: 220 cal (45.6%)

About Farinas empanada regular

Farinas Empanada Regular is a delicious handheld pastry inspired by traditional Latin American cuisine. Each empanada is crafted with a golden, flaky crust that encases a savory filling of seasoned ground beef, onions, and peppers, delivering a perfect balance of flavor and texture. The filling is spiced with a blend of herbs and spices, giving it a rich and authentic taste. While the empanada offers a satisfying source of protein and iron from the beef, its crust is made from refined flour and has a higher fat content due to the inclusion of shortening or butter, making it more calorie-dense. This makes Farinas Empanada Regular a comforting treat rather than a health-focused option. Enjoy it as an occasional indulgence or pair with a leafy green salad for added nutritional balance.