One cup of Farfalle is around 107 grams and contains approximately 169 calories, 4 grams of protein, 1 grams of fat, and 37.5 grams of carbohydrates.
Farfalle is a delightful pasta shape, often referred to as "bow-tie" pasta due to its unique butterfly design. Originating from northern Italy, Farfalle is made from simple ingredients like durum wheat semolina and water, giving it a rich, hearty texture. This versatile pasta pairs beautifully with a variety of sauces, from light olive oil and fresh vegetables to creamy cheese blends. Nutritionally, Farfalle provides a good source of carbohydrates for energy, but it's best enjoyed in moderation, especially with heavier sauces. Whether in a salad or a comforting dish, Farfalle brings a touch of Italian charm to your table.
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Nutrition Information
Calories |
169 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
