Farfale s lososovou omackou

Farfale s lososovou omackou

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
calories
23.6
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 94.3 mcg 471%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.9%
23.0%
31.1%
Fat: 127 cal (31.1%)
Protein: 94 cal (23.0%)
Carbs: 188 cal (45.9%)

About Farfale s lososovou omackou

Farfale s lososovou omáčkou is a delightful Czech pasta dish that pairs bow-tie pasta (farfalle) with a creamy salmon sauce. The sauce typically includes fresh salmon, cream, butter, garlic, onions, and herbs like dill, creating a rich and savory flavor profile. Some variations might incorporate wine or lemon juice for additional depth. Originating as a fusion of Italian pasta and Czech culinary preferences, this dish balances comfort food indulgence with wholesome ingredients. Salmon is a rich source of omega-3 fatty acids, protein, and essential vitamins, promoting heart and brain health. However, the cream and butter in the sauce contribute to higher saturated fat and calorie content, making moderation key. Pairing with a side salad or adjusting the cream quantity can enhance its nutritional profile while retaining its indulgent appeal. Farfale s lososovou omáčkou is perfect for a special occasion or comforting meal.