Farelo de aveia
One cup of Farelo de aveia is around 125 grams and contains approximately 308 calories, 22 grams of protein, 8.8 grams of fat, and 83 grams of carbohydrates.
Farelo De Aveia is a nutritious oat bran renowned for its rich fiber content and health benefits. Originating from the heart of traditional European cuisine, this versatile ingredient is packed with vitamins, minerals, and antioxidants. It supports digestive health, aids in weight management, and helps lower cholesterol levels. Perfect for adding to smoothies, baked goods, or sprinkled over cereals, Farelo De Aveia makes healthy eating easy and delicious. Elevate your meals with this wholesome powerhouse and enjoy the benefits of great taste and nutrition!
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Nutrition Facts
| Serving size | (125.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 308.32 |
| Total Fat 8.8109g | 0% |
| Saturated Fat 1.6168g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 5.0133mg | 0% |
| Total Carbohydrate 82.9957g | 0% |
| Dietary Fiber 19.3013g | 0% |
| Total Sugars 1.8173g | |
| Protein 21.6827g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 72.6933mg | 0% |
| Iron 6.7805mg | 0% |
| Potassium 709.3867mg | 0% |
Source of Calories