One cup of Faradi puri is around 237 grams and contains approximately 948 calories, 19.0 grams of protein, 38.0 grams of fat, and 142 grams of carbohydrates.
Faradi Puri is a delightful Indian delicacy that combines the crispiness of deep-fried bread with a tangy twist. Originating from the vibrant streets of India, these puris are made using whole wheat flour, spiced with aromatic ingredients like cumin and ajwain. Often served with a zesty tamarind or mint chutney, they create a perfect balance of flavors. While Faradi Puris are undeniably tasty, they are best enjoyed in moderation, as the frying process adds extra calories. Packed with fiber from the whole wheat, they offer a nutritious twist to traditional snacks, making them a fun and flavorful treat!
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Nutrition Information
Calories |
948 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.0 g | 48% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1422 mg | 61% | |
| Total Carbohydrates | 142 g | 51% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 474 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
