One cup of Fantuan is around 235.3 grams and contains approximately 395.3 calories, 9.9 grams of protein, 5.9 grams of fat, and 71.5 grams of carbohydrates.
Fantuan is a delightful rice roll originating from Taiwan, filled with a variety of fresh ingredients like savory meats, crunchy vegetables, and aromatic herbs. Encased in a delicate layer of sticky rice, these wholesome rolls offer a perfect blend of flavors and textures. Often enjoyed as a quick meal or snack, Fantuan is versatile and can be customized to fit your taste. With its nutritious components, including protein and fiber, it’s a satisfying choice that keeps you energized. Enjoy the authentic taste of Taiwan with every bite of Fantuan!
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Nutrition Information
Calories |
395.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 71.5 g | 26% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.9 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
