Fantuan

Item Rating: 68/100

One cup of Fantuan is around 235 grams and contains approximately 395 calories, 9.9 grams of protein, 5.9 grams of fat, and 72 grams of carbohydrates.

Fantuan is a delightful rice roll originating from Taiwan, filled with a variety of fresh ingredients like savory meats, crunchy vegetables, and aromatic herbs. Encased in a delicate layer of sticky rice, these wholesome rolls offer a perfect blend of flavors and textures. Often enjoyed as a quick meal or snack, Fantuan is versatile and can be customized to fit your taste. With its nutritious components, including protein and fiber, it’s a satisfying choice that keeps you energized. Enjoy the authentic taste of Taiwan with every bite of Fantuan!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	395.2941

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 71.5294g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 2.8235g
Protein 9.8824g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 3.5294mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.0%

Protein: 10.4%

Carbs: 75.6%