1 serving (350 grams) contains 850 calories, 60.0 grams of protein, 55.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
574.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.2 g | 47% | |
Saturated Fat | 13.5 g | 67% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 101.4 mg | 33% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 33.8 g | 12% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 3.4 g | ||
protein | 40.5 g | 81% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 3.4 mg | 18% | |
Potassium | 540.5 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soltani Kabab is a delectable Persian dish that combines two popular kebabs: one skewer of juicy filet mignon or boneless lamb (Barg Kabab) and another of flavorful ground beef or lamb (Koobideh Kabab). This classic duo is traditionally served with aromatic basmati rice topped with saffron and grilled tomatoes, creating a balanced and hearty meal. Originating from Iranian cuisine, Soltani Kabab showcases the region’s emphasis on tender, marinated meats and simple yet elegant accompaniments. Nutritionally, it offers a high-protein content from the meat, essential nutrients like iron and B vitamins, and antioxidants from the saffron and tomatoes. However, due to its red meat components, it can be high in saturated fat, and the generous portion sizes often make it calorie-dense. Pairing it with fresh greens or moderating portions can enhance its health profile while preserving its rich, savory experience.