Famous daves broccoli

Famous daves broccoli

Vegetable

Item Rating: 89/100

1 serving (85 grams) contains 30 calories, 2.5 grams of protein, 0.5 grams of fat, and 6.0 grams of carbohydrates.

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83.3
calories
6.9
protein
16.7
carbohydrates
1.4
fat

Nutrition Information

1 cup (236.1g)
Calories
83.3
% Daily Value*
Total Fat 1.4 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 83.3 mg 3%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 6.9 g 24%
Sugars 4.2 g
protein 6.9 g 13%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 1.4 mg 7%
Potassium 638.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

62.4%
25.8%
11.8%
Fat: 12 cal (11.8%)
Protein: 27 cal (25.8%)
Carbs: 66 cal (62.4%)

About Famous daves broccoli

Famous Dave's Broccoli is a simple yet flavorful side dish featuring fresh broccoli florets steamed to perfection. Known for its vibrant green color and tender-crisp texture, this dish often epitomizes healthy eating. Broccoli, a staple of American barbecue side cuisine, pairs well with Famous Dave's smoky entrees and rich sauces, offering a lighter option on the menu. Packed with essential nutrients, it delivers a variety of health benefits as a great source of vitamins C and K, fiber, and antioxidants that support digestion and immunity. However, depending on preparation, added butter or seasoning may introduce extra fat and sodium, slightly reducing its overall health appeal. Whether enjoyed plain or lightly seasoned, Famous Dave's Broccoli provides a wholesome contrast to heavier, barbecue-centric offerings.