1 serving (525 grams) contains 720 calories, 26.0 grams of protein, 34.0 grams of fat, and 81.0 grams of carbohydrates.
Calories |
324.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.3 g | 19% | |
Saturated Fat | 4.1 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.3 mg | 9% | |
Sodium | 959.5 mg | 41% | |
Total Carbohydrates | 36.5 g | 13% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 1.4 g | ||
protein | 11.7 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 1.4 mg | 7% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Famous Bowl from KFC is a hearty, comfort food classic that combines American cuisine staples into one dish. It features a base of creamy mashed potatoes, layered with bite-sized chunks of crispy fried chicken, sweet corn kernels, and rich brown gravy, all topped with a sprinkle of shredded cheese. While the combination delivers a satisfying blend of textures and flavors, it is a calorie-dense item with high levels of sodium and fats, primarily from the fried chicken and gravy. On the positive side, the corn provides some fiber and vitamins, and the potatoes offer a source of carbohydrates for energy. This indulgent dish is best enjoyed in moderation or as a treat, particularly for those mindful of their dietary goals.