Famous bowl kfc

Famous bowl kfc

Fast Food

Item Rating: 66/100

1 serving (525 grams) contains 720 calories, 26.0 grams of protein, 34.0 grams of fat, and 81.0 grams of carbohydrates.

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324.3
calories
11.7
protein
36.5
carbohydrates
15.3
fat

Nutrition Information

1 cup (236.5g)
Calories
324.3
% Daily Value*
Total Fat 15.3 g 19%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 29.3 mg 9%
Sodium 959.5 mg 41%
Total Carbohydrates 36.5 g 13%
Dietary Fiber 2.7 g 9%
Sugars 1.4 g
protein 11.7 g 23%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 1.4 mg 7%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.2%
14.2%
41.7%
Fat: 137 cal (41.7%)
Protein: 46 cal (14.2%)
Carbs: 146 cal (44.2%)

About Famous bowl kfc

The Famous Bowl from KFC is a hearty, comfort food classic that combines American cuisine staples into one dish. It features a base of creamy mashed potatoes, layered with bite-sized chunks of crispy fried chicken, sweet corn kernels, and rich brown gravy, all topped with a sprinkle of shredded cheese. While the combination delivers a satisfying blend of textures and flavors, it is a calorie-dense item with high levels of sodium and fats, primarily from the fried chicken and gravy. On the positive side, the corn provides some fiber and vitamins, and the potatoes offer a source of carbohydrates for energy. This indulgent dish is best enjoyed in moderation or as a treat, particularly for those mindful of their dietary goals.