Family mart ham and cucumber
One cup of Family mart ham and cucumber is around 237 grams and contains approximately 394 calories, 19 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.
Family Mart Ham And Cucumber is a delicious and refreshing snack that combines savory ham with crisp, crunchy cucumber. This simple yet satisfying dish is inspired by classic deli flavors, making it a delightful option for any time of day. Packed with protein from the ham and the hydrating benefits of cucumber, it's a balanced choice that won't weigh you down. Perfectly portioned for on-the-go enjoyment, Family Mart Ham And Cucumber brings a touch of gourmet crispness to your everyday routine. Enjoy a guilt-free indulgence that keeps you fueled and refreshed!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3137 |
| Total Fat 15.7726g | 0% |
| Saturated Fat 4.7318g | 0% |
| Cholesterol 47.3176mg | 0% |
| Sodium 1261.8035mg | 0% |
| Total Carbohydrate 47.3176g | 0% |
| Dietary Fiber 3.1544g | 0% |
| Total Sugars 6.3091g | |
| Protein 18.9271g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7255mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1763mg | 0% |
Source of Calories