1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 48 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Familt digestive cookies
Family Digestive Cookies are a popular biscuit originating from the United Kingdom, known for their mildly sweet and hearty taste. Made primarily from wheat flour, whole grain, and a touch of malt extract, these cookies offer a fiber-rich option among snack foods. Often enjoyed with tea or coffee, they are recognized for their crumbly texture and versatile appeal. Nutritionally, Family Digestive Cookies provide a moderate source of dietary fiber, which aids digestion and supports gut health. They contain minimal added sugars compared to many other cookie varieties, making them a relatively balanced treat. However, they can be high in saturated fats depending on the butter or oils used, and portion control is essential for those monitoring calorie intake. While they may not qualify as a health food, their simple, wholesome ingredients and contribution to fiber intake make them a sensible choice for occasional indulgence.
