1 serving (40 grams) contains 160 calories, 4.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 125 mg | 5% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 25 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Familia berry granola
Familia Berry Granola is a flavorful Swiss muesli blend that combines wholesome rolled oats with a medley of dried berries, including raspberries, strawberries, and blackberries. Originating from Switzerland, this granola celebrates the traditional Alpine approach to hearty, balanced nutrition. Packed with fiber from whole grains and naturally sweetened with fruit, it supports digestive health and sustained energy throughout the day. The dried berries provide essential antioxidants and vitamins, helping to boost immunity and fight free radicals. However, some versions may include added sugars or oils for enhanced taste and texture, so it's important to check the label for specific ingredients. Ideal as a breakfast cereal or snack, Familia Berry Granola pairs excellently with milk, yogurt, or fruit for a nutrient-rich start to your day. Whether you’re embracing a healthy lifestyle or simply looking for a delicious treat, this granola offers a tasty way to fuel your body.
