One cup of Falooda is around 240 grams and contains approximately 400.0 calories, 13.0 grams of protein, 16.0 grams of fat, and 55.0 grams of carbohydrates.
Falooda is a delightful Indian dessert that combines layers of textures and flavors. This vibrant treat features a base of silky vermicelli noodles, paired with sweet basil seeds and luscious rose syrup. It's often topped with a scoop of ice cream and crunchy nuts, creating a perfect harmony of taste and tradition. Originating from Persia, Falooda has become a beloved staple in Indian cuisine. While it offers a refreshing boost from its cooling ingredients, it's also packed with sugars and calories, making it a decadent indulgence. Enjoy Falooda as a special dessert that tantalizes your senses!
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 55.0 g | 20% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 40.0 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
