Falooda

Item Rating: 66/100

One cup of Falooda is around 255 grams and contains approximately 212 calories, 3.4 grams of protein, 4.3 grams of fat, and 38 grams of carbohydrates.

Falooda is a delightful Indian dessert that combines layers of textures and flavors. This vibrant treat features a base of silky vermicelli noodles, paired with sweet basil seeds and luscious rose syrup. It's often topped with a scoop of ice cream and crunchy nuts, creating a perfect harmony of taste and tradition. Originating from Persia, Falooda has become a beloved staple in Indian cuisine. While it offers a refreshing boost from its cooling ingredients, it's also packed with sugars and calories, making it a decadent indulgence. Enjoy Falooda as a special dessert that tantalizes your senses!

Nutrition Facts

Serving size	(255g)

Amount per serving	% Daily Value*
Calories	212.4999

Total Fat 4.2501g	0%
Saturated Fat 2.55g	0%
Polyunsaturated Fat g
Cholesterol 17.0001mg	0%
Sodium 42.5001mg	0%
Total Carbohydrate 38.25g	0%
Dietary Fiber 0.8499g	0%
Total Sugars 32.3001g
Protein 3.3999g	0%

Vitamin D 0IU	0%
Calcium 84.9999mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.7%

Protein: 6.6%

Carbs: 74.7%