Falfel wrap

Falfel wrap

Lunch

Item Rating: 75/100

One cup of Falfel wrap is around 235.3 grams and contains approximately 647.1 calories, 17.6 grams of protein, 29.4 grams of fat, and 70.6 grams of carbohydrates.

Falfel Wrap is a delicious and satisfying dish that brings the vibrant flavors of Middle Eastern cuisine to your table. Wrapped in a warm, soft pita, it features crispy, golden falafel—made from ground chickpeas and a blend of aromatic spices. Filled with fresh toppings like crunchy lettuce, juicy tomatoes, and tangy pickles, each bite is a burst of flavor. Drizzled with creamy tahini sauce or zesty yogurt, it’s a Healthy choice packed with plant-based protein, fiber, and essential nutrients. Enjoy Falfel Wrap for a nutritious meal that’s both wholesome and incredibly tasty!

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647.1
calories
17.6
protein
70.6
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
647.1
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 941.2 mg 40%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 11.8 g 42%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 4.7 mg 26%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.7%
11.4%
42.9%
Fat: 264 cal (42.9%)
Protein: 70 cal (11.4%)
Carbs: 282 cal (45.7%)