One cup of Falfal patty is around 238.1 grams and contains approximately 809.5 calories, 23.8 grams of protein, 47.6 grams of fat, and 71.4 grams of carbohydrates.
Falfal Patty is a delicious and nutritious twist on the classic falafel, combining ground chickpeas, vibrant herbs, and spices into a perfectly seasoned patty. Originating from Middle Eastern cuisine, this tasty treat is filled with protein and fiber, making it a wholesome option for both vegetarians and meat-lovers alike. Baked or lightly fried, Falfal Patty offers a guilt-free indulgence, packed with antioxidants and essential nutrients. Whether served in a fresh pita or atop a vibrant salad, Falfal Patty is a flavorful way to enjoy a healthier lifestyle without sacrificing taste!
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Nutrition Information
Calories |
809.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
