One cup of Falafels is around 240 grams and contains approximately 525 calories, 15 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
Falafels are delicious, crispy balls made from ground chickpeas or fava beans, blended with fragrant herbs and spices. Originating from the Middle East, they’re a staple in cuisines from Israel to Egypt. Packed with protein, fiber, and essential nutrients, falafels are a healthy choice, offering a satisfying meat alternative that’s rich in plant-based energy. Often served in warm pita bread with fresh veggies and tangy tahini sauce, they make for a flavorful, guilt-free indulgence that’s perfect for any meal. Dive into the delightful world of falafels!
Log this food in SnapCalorie
Nutrition Information
Calories |
525 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 50.0 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
