One cup of Falafelrulle is around 240 grams and contains approximately 528 calories, 14.4 grams of protein, 24 grams of fat, and 57.6 grams of carbohydrates.
Falafelrulle is a delicious, Mediterranean-inspired wrap filled with crispy falafel balls made from ground chickpeas, herbs, and spices. Wrapped in a warm pita, it’s typically accompanied by fresh veggies like lettuce, tomatoes, and cucumbers, along with a drizzle of creamy tahini sauce. Originating from the Middle East, this flavorful dish offers a vegetarian-friendly option that’s both satisfying and nutritious. Packed with protein and fiber, it’s a healthier choice compared to many fast food options, making it perfect for a quick, guilt-free meal. Enjoy the vibrant flavors and fresh ingredients of Falafelrulle today!
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Nutrition Information
Calories |
528 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 57.6 g | 20% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
