Falafel with houmous

Item Rating: 77/100

One cup of Falafel with houmous is around 237 grams and contains approximately 631 calories, 19 grams of protein, 39 grams of fat, and 47 grams of carbohydrates.

Falafel With Houmous is a delicious and nutritious dish originating from the Middle East. It features crispy, golden-brown falafel made from ground chickpeas and herbs, served alongside creamy, smooth houmous, a blend of chickpeas, tahini, garlic, and lemon. Packed with plant-based protein and fiber, this dish is not only satisfying but also heart-healthy. The vibrant flavors and textures make it a perfect choice for vegans and vegetarians alike. Enjoy it wrapped in pita or served with fresh vegetables for a wholesome meal that delights the senses!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	630.9149

Total Fat 39.4323g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 12.6182g	0%
Total Sugars 3.1545g
Protein 18.9274g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 4.7319mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%

Protein: 12.2%

Carbs: 30.5%