Falafel veggie burger patties

Falafel veggie burger patties

Vegetarian, Homemade

Item Rating: 81/100

One cup of Falafel veggie burger patties is around 238.1 grams and contains approximately 476.2 calories, 11.9 grams of protein, 23.8 grams of fat, and 53.7 grams of carbohydrates.

Falafel Veggie Burger Patties are a delicious and wholesome twist on classic comfort food. Made with a blend of protein-packed chickpeas, fragrant herbs, and spices, these patties are inspired by Middle Eastern cuisine. Packed with fiber and essential nutrients, they offer a heart-healthy alternative to traditional burgers. Each bite is crispy on the outside, tender and flavorful on the inside, making them a perfect addition to any meal. Enjoy them on a whole grain bun or atop a vibrant salad for a nutritious, vegetarian option that everyone will love!

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476.2
calories
11.9
protein
53.7
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 440 mg 19%
Total Carbohydrates 53.7 g 19%
Dietary Fiber 14 g 50%
Sugars 2.3 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 60 mg 4%
Iron 4.0 mg 22%
Potassium 290.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.1%
10.0%
44.9%
Fat: 214 cal (44.9%)
Protein: 47 cal (10.0%)
Carbs: 214 cal (45.1%)