One cup of Falafel sandwich is around 235.3 grams and contains approximately 623.5 calories, 14.7 grams of protein, 34.8 grams of fat, and 63.5 grams of carbohydrates.
Falafel Sandwich is a vibrant and flavorful delight that hails from Middle Eastern cuisine. Nestled in warm, fluffy pita bread, it features crispy, golden-brown falafel balls made from ground chickpeas and a blend of aromatic spices. Topped with fresh vegetables like lettuce, tomatoes, and cucumbers, and drizzled with creamy tahini sauce, this sandwich bursts with flavor and texture. Packed with plant-based protein, fiber, and healthy fats, it’s a nutritious choice that satisfies cravings without the guilt. Whether enjoyed as a quick lunch or a snack on the go, the Falafel Sandwich is a delicious way to indulge in a healthy, meat-free meal.
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Nutrition Information
Calories |
623.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.8 g | 44% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2.4 mg | 0% | |
| Sodium | 844.7 mg | 36% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 7.2 g | ||
| protein | 14.7 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 155.3 mg | 11% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 435.3 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
