One cup of Falafel sandwhich is around 236.5 grams and contains approximately 428.1 calories, 18.8 grams of protein, 10.4 grams of fat, and 65.6 grams of carbohydrates.
Falafel sandwich is a vibrant, mouthwatering treat that bursts with flavor! Originating from the Middle East, this delicious sandwich features crispy, golden-brown falafel balls made from ground chickpeas, herbs, and spices. They’re tucked into warm pita bread, alongside refreshing toppings like crisp lettuce, juicy tomatoes, tangy pickles, and a drizzle of creamy tahini sauce. Packed with plant-based protein and fiber, the falafel sandwich is a healthy choice that’s both satisfying and nourishing. Whether enjoyed as a quick lunch or a late-night snack, it’s a wholesome option that celebrates the rich flavors of Mediterranean cuisine!
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Nutrition Information
Calories |
428.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.4 g | 13% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1042.7 mg | 45% | |
| Total Carbohydrates | 65.6 g | 23% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 8.3 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 104.2 mg | 8% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
