Falafel sandwhich

Item Rating: 76/100

One cup of Falafel sandwhich is around 236 grams and contains approximately 311 calories, 12 grams of protein, 9.4 grams of fat, and 38 grams of carbohydrates.

Falafel sandwich is a vibrant, mouthwatering treat that bursts with flavor! Originating from the Middle East, this delicious sandwich features crispy, golden-brown falafel balls made from ground chickpeas, herbs, and spices. They’re tucked into warm pita bread, alongside refreshing toppings like crisp lettuce, juicy tomatoes, tangy pickles, and a drizzle of creamy tahini sauce. Packed with plant-based protein and fiber, the falafel sandwich is a healthy choice that’s both satisfying and nourishing. Whether enjoyed as a quick lunch or a late-night snack, it’s a wholesome option that celebrates the rich flavors of Mediterranean cuisine!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	311.3208

Total Fat 9.434g	0%
Saturated Fat 0.9434g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 801.8868mg	0%
Total Carbohydrate 37.7358g	0%
Dietary Fiber 5.6604g	0%
Total Sugars 4.717g
Protein 12.2642g	0%

Vitamin D 0IU	0%
Calcium 75.4717mg	0%
Iron 2.8302mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.8%

Protein: 17.2%

Carbs: 53.0%