Falafel roll kebab

Falafel roll kebab

Fast Food

Item Rating: 74/100

1 serving (250 grams) contains 550 calories, 15.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.

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518.9
calories
14.2
protein
56.6
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 754.7 mg 32%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 7.5 g 26%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.7%
11.5%
42.9%
Fat: 212 cal (42.9%)
Protein: 56 cal (11.5%)
Carbs: 226 cal (45.7%)

About Falafel roll kebab

Falafel Roll Kebab is a flavorful, plant-based dish originating from Middle Eastern cuisine. It features crispy falafel, made from ground chickpeas, herbs, and spices, wrapped in a soft flatbread or pita. The roll is commonly garnished with fresh vegetables like cucumbers, tomatoes, and lettuce, and drizzled with creamy tahini sauce or tangy yogurt-based dressing. Chickpeas, the main ingredient, are a great source of plant protein, fiber, and essential nutrients like folate and iron, making falafel a nutritious choice. The addition of fresh veggies boosts its vitamin content, while tahini provides healthy fats. However, falafel is typically deep-fried, which may increase its calorie and fat content. Customizing the roll with baked falafel or whole-grain flatbread can enhance its healthfulness further. Perfect for vegetarians, vegans, or anyone seeking a satisfying, wholesome meal, Falafel Roll Kebab combines taste and nutrition in one convenient wrap.