1 serving (200 grams) contains 550 calories, 15.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
647.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 9.4 g | 33% | |
Sugars | 5.9 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 3.5 mg | 19% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Falafel Pita Pocket is a flavorful Middle Eastern-inspired dish, popular for its satisfying balance of taste and nutrition. This portable meal features crispy falafel—made from ground chickpeas, herbs, and spices—tucked inside a warm, fluffy pita bread. Complementing the falafel are fresh vegetables like lettuce, tomatoes, cucumbers, and onions, often topped with creamy hummus or tangy tahini sauce for added richness. Packed with plant-based protein and fiber, falafel supports digestion and sustains energy. The pita pocket is a convenient source of carbohydrates, while nutrient-filled vegetables provide essential vitamins and minerals. However, the deep-frying process of falafel may add extra calories and fat, so it’s best enjoyed in moderation or accompanied by baked falafel alternatives. Perfect for vegetarians, vegans, and anyone seeking a wholesome, globally-inspired meal, the Falafel Pita Pocket is both nourishing and delicious.