Falafel pita

Falafel pita

Lunch

Item Rating: 84/100

One cup of Falafel pita is around 237.6 grams and contains approximately 545.9 calories, 14.7 grams of protein, 9.2 grams of fat, and 67.9 grams of carbohydrates.

Falafel Pita is a delicious Middle Eastern dish that packs a flavorful punch. Inside a warm, fluffy pita pocket, you'll find crispy, golden-brown falafel made from ground chickpeas, herbs, and spices, all expertly deep-fried to perfection. This dish is topped with fresh veggies like lettuce, tomatoes, and cucumbers, and drizzled with creamy tahini sauce. Not only is it bursting with flavor, but it's also a great source of plant-based protein, making it a healthier choice for a fulfilling meal. Enjoy this vibrant, wholesome treat that brings a taste of the Mediterranean right to your plate!

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545.9
calories
14.7
protein
67.9
carbohydrates
9.2
fat

Nutrition Information

1 cup (237.6g)
Calories
545.9
% Daily Value*
Total Fat 9.2 g 11%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0.6 mg 0%
Total Carbohydrates 67.9 g 24%
Dietary Fiber 5.8 g 20%
Sugars 0 g
protein 14.7 g 29%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.7%
14.2%
20.0%
Fat: 82 cal (20.0%)
Protein: 58 cal (14.2%)
Carbs: 271 cal (65.7%)