1 serving (50 grams) contains 170 calories, 5.0 grams of protein, 10.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
809.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Falafel patty
Falafel Patty is a flavorful, plant-based dish originating from Middle Eastern cuisine. Made primarily from ground chickpeas or fava beans mixed with fresh herbs such as parsley and cilantro, garlic, onion, and aromatic spices like cumin and coriander, it is formed into patties and traditionally fried to achieve a satisfyingly crispy exterior. Packed with protein, fiber, and essential nutrients, falafel is a great vegetarian option that supports digestive health and provides lasting energy. Its blend of protein and complex carbohydrates makes it suitable for fueling active lifestyles. While falafel is often fried, baking or air frying can reduce fat content, offering a heart-healthier alternative. Enjoyed on its own, as part of a salad, or stuffed into a pita with fresh vegetables and tahini sauce, the falafel patty is versatile and loved worldwide for its robust flavors and nutritious balance.
