Falafel oasis baklava

Falafel oasis baklava

Dessert

Item Rating: 46/100

1 serving (100 grams) contains 430 calories, 6.0 grams of protein, 22.0 grams of fat, and 50.0 grams of carbohydrates.

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1023.8
calories
14.3
protein
119.0
carbohydrates
52.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1023.8
% Daily Value*
Total Fat 52.4 g 67%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 357.1 mg 15%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 71.4 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 2.9 mg 16%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.4%
5.7%
46.9%
Fat: 471 cal (46.9%)
Protein: 57 cal (5.7%)
Carbs: 476 cal (47.4%)

About Falafel oasis baklava

Falafel Oasis Baklava is a decadent dessert originating from Middle Eastern cuisine. This layered pastry is crafted with delicate sheets of phyllo dough, generously filled with a mixture of finely chopped nuts, often walnuts or pistachios, and sweetened with a touch of honey or sugar syrup. Each bite offers a perfect balance of crispness, nuttiness, and syrupy sweetness. While baklava is rich in flavor, it’s also a source of energy due to the natural fats found in nuts, which provide heart-healthy unsaturated fats, protein, and essential nutrients like magnesium and vitamin E. However, its high sugar and butter content make it an indulgence best enjoyed in moderation. Serving as a treat rather than a staple, Falafel Oasis Baklava pairs beautifully with a cup of tea or coffee, adding a luxurious end to a meal steeped in tradition and flavor.