One cup of Falafel is around 233.3 grams and contains approximately 777.5 calories, 31.3 grams of protein, 42 grams of fat, and 75.3 grams of carbohydrates.
Falafel is a delicious, bite-sized treat made from ground chickpeas or fava beans, blended with fresh herbs and spices, then deep-fried to golden perfection. Originating from the Middle East, this popular street food has captured the hearts of many around the world. Packed with plant-based protein, fiber, and essential nutrients, falafel is a healthy choice that’s perfect for vegans and vegetarians. Whether served in a warm pita, atop a fresh salad, or as savory snacks, falafel not only delights the taste buds but also offers a nutritious boost to your meal. Enjoy the crispy exterior and tender interior that make falafel a true flavor sensation!
Calories |
777.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42 g | 53% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 75.3 g | 27% | |
Dietary Fiber | 14.7 g | 52% | |
Sugars | 0 g | ||
protein | 31.3 g | 62% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.