1 serving (100 grams) contains 333 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
792.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.9 mg | 10% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Falafel meatballs
Falafel meatballs are a flavorful, plant-based twist on the classic Middle Eastern falafel. Made primarily from chickpeas, these bite-sized delights are combined with fresh herbs like parsley and cilantro, garlic, onion, and warm spices such as cumin and coriander. Rolled into small balls and either baked, fried, or air-fried, they offer a satisfying crunch on the outside and a tender, hearty interior. Rich in fiber, protein, and key vitamins like folate and iron, falafel meatballs are a nutritious option for vegetarians and vegans, promoting heart health and improved digestion. They are often gluten-free when made with chickpea flour, but some versions might include breadcrumbs, so ingredient checks are recommended. While traditionally fried, opting for baked or air-fried methods can lower fat content for a healthier version. Perfect in wraps, salads, or dipped in tahini sauce, falafel meatballs are a versatile, nutritious choice with roots in Middle Eastern cuisine.
