Falafel flat bread salad

Item Rating: 78/100

One cup of Falafel flat bread salad is around 240 grams and contains approximately 432 calories, 14 grams of protein, 19 grams of fat, and 48 grams of carbohydrates.

Falafel Flat Bread Salad is a vibrant and flavorful dish that combines crispy falafel balls made from ground chickpeas and fragrant herbs, served on a bed of fresh greens. This Middle Eastern delight features soft, warm flatbread, topped with a medley of ripe tomatoes, cucumbers, and tangy pickled onions, all drizzled with a creamy tahini dressing. Packed with plant-based protein, fiber, and essential vitamins, this salad offers a health-conscious meal option that’s both satisfying and delicious. Enjoy a taste of the Mediterranean that’s perfect for a light lunch or dinner!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	432

Total Fat 19.2g	0%
Saturated Fat 2.88g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 768mg	0%
Total Carbohydrate 48g	0%
Dietary Fiber 9.6g	0%
Total Sugars 4.8g
Protein 14.4g	0%

Vitamin D 0IU	0%
Calcium 144mg	0%
Iron 3.84mg	0%
Potassium 480mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 13.6%

Carbs: 45.5%