One cup of Falafel flat bread is around 250 grams and contains approximately 832.5 calories, 20.2 grams of protein, 35.5 grams of fat, and 113.8 grams of carbohydrates.
Falafel Flat Bread is a delicious and wholesome dish that brings the vibrant flavors of Middle Eastern cuisine to your table. It's made with crispy, golden falafel—crafted from ground chickpeas, herbs, and spices—wrapped in soft, warm flatbread. Topped with fresh veggies like lettuce, tomatoes, and cucumbers, and drizzled with tangy tahini sauce, it’s a perfect blend of taste and nutrition. Packed with plant-based protein and fiber, this dish is not only satisfying but also a healthier alternative to traditional fast food. Enjoy this flavorful journey, bite after bite!
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Nutrition Information
Calories |
832.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 113.8 g | 41% | |
| Dietary Fiber | 19.5 g | 69% | |
| Sugars | 6.2 g | ||
| protein | 20.2 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 8.8 mg | 48% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
