One cup of Falafel egypt is around 250 grams and contains approximately 832.5 calories, 33.3 grams of protein, 44.5 grams of fat, and 79.6 grams of carbohydrates.
Falafel Egypt is a delicious, plant-based delight originating from the heart of Middle Eastern cuisine. Made from ground chickpeas, herbs, and spices, these golden-brown fritters are deep-fried to perfection, delivering a crispy exterior and a soft, flavorful interior. Packed with protein and fiber, falafels are a wholesome choice for vegetarians and anyone looking to enjoy a healthy meal. Served with fresh vegetables and tahini sauce, Falafel Egypt offers a vibrant taste of tradition that not only satisfies your taste buds but also nourishes your body. Dive into this iconic dish and experience the authentic flavors of Egypt!
Calories |
832.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 44.5 g | 57% | |
Saturated Fat | 6.2 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 735 mg | 31% | |
Total Carbohydrates | 79.6 g | 28% | |
Dietary Fiber | 20.8 g | 74% | |
Sugars | 3.8 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 202.5 mg | 15% | |
Iron | 8.6 mg | 47% | |
Potassium | 1462.5 mg | 31% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.