Falafel egypt

Falafel egypt

Lunch

Item Rating: 82/100

One cup of Falafel egypt is around 250 grams and contains approximately 832.5 calories, 33.3 grams of protein, 44.5 grams of fat, and 79.6 grams of carbohydrates.

Falafel Egypt is a delicious, plant-based delight originating from the heart of Middle Eastern cuisine. Made from ground chickpeas, herbs, and spices, these golden-brown fritters are deep-fried to perfection, delivering a crispy exterior and a soft, flavorful interior. Packed with protein and fiber, falafels are a wholesome choice for vegetarians and anyone looking to enjoy a healthy meal. Served with fresh vegetables and tahini sauce, Falafel Egypt offers a vibrant taste of tradition that not only satisfies your taste buds but also nourishes your body. Dive into this iconic dish and experience the authentic flavors of Egypt!

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832.5
calories
33.3
protein
79.6
carbohydrates
44.5
fat

Nutrition Information

1 cup (250g)
Calories
832.5
% Daily Value*
Total Fat 44.5 g 57%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 735 mg 31%
Total Carbohydrates 79.6 g 28%
Dietary Fiber 20.8 g 74%
Sugars 3.8 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 202.5 mg 15%
Iron 8.6 mg 47%
Potassium 1462.5 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

37.4%
15.6%
47.0%
Fat: 400 cal (47.0%)
Protein: 133 cal (15.6%)
Carbs: 318 cal (37.4%)