One cup of Falafel de lentilles is around 250 grams and contains approximately 500 calories, 25 grams of protein, 20 grams of fat, and 75 grams of carbohydrates.
Falafel De Lentilles is a delicious twist on the classic Middle Eastern falafel, made from wholesome lentils, aromatic herbs, and spices. These bite-sized delights are a fantastic source of plant-based protein, fiber, and essential nutrients, making them a healthy choice for any meal. With a crispy exterior and a tender, flavorful interior, Falafel De Lentilles captures the vibrant essence of Mediterranean cuisine. Enjoy them in a warm pita, paired with fresh vegetables and tangy tahini sauce, or on their own as a nutritious snack. Indulge guilt-free in this delectable treat that’s not only tasty but also good for you!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 20 g | 71% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 1000 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
