1 serving (450 grams) contains 900 calories, 25.0 grams of protein, 50.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.7 g | 34% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 4.3 g | ||
| protein | 13.3 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Falafel capsalon
Falafel Capsalon is a popular street food dish originating from Dutch fast-food culture, blending Middle Eastern and Western flavors. It consists of crispy falafel balls, placed atop a bed of seasoned fries, and layered with fresh vegetables such as lettuce, tomato, and cucumber. The dish is finished with melted cheese and drizzled with creamy garlic or yogurt-based sauces, creating a savory and satisfying combination. Falafel, made from chickpeas, provides a healthy dose of plant-based protein, fiber, and essential vitamins, making this dish partly nutritious. However, the fries and cheese add significant calories, saturated fats, and sodium, making it less ideal for balanced eating when consumed regularly. Capsalon's customizable nature allows healthier adaptations, such as switching fries for sweet potato or reducing sauce portions. This inventive fusion offers a flavorful indulgence for those seeking a mix of textures and tastes from diverse culinary backgrounds.
