1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 3.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Falafel burger
The Falafel Burger is a flavorful plant-based patty inspired by Middle Eastern cuisine. Made primarily from chickpeas, fresh herbs like parsley or cilantro, garlic, onion, and aromatic spices such as cumin and coriander, the patty is lightly fried or baked for a crispy exterior and tender center. Served on a whole-grain bun or pita, it is often accompanied by fresh vegetables, hummus, or tahini sauce for added flavor and texture. Rich in protein and dietary fiber from chickpeas, the Falafel Burger supports healthy digestion and sustained energy. It’s also a good source of vitamins and minerals, including iron and magnesium. Opting for baking instead of frying helps lower fat content, making it a lighter choice. However, it can still be calorie-dense depending on toppings and preparation, so portion sizes matter for balance. This satisfying option caters equally to vegetarians, vegans, and those seeking global-inspired meals.
