One cup of Falafel bowl is around 240 grams and contains approximately 480 calories, 14.4 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Falafel Bowl is a vibrant, flavorful dish that celebrates Middle Eastern cuisine. Packed with crispy, golden-brown falafel, this bowl overflows with a medley of fresh ingredients like crunchy cucumbers, juicy tomatoes, and creamy tahini sauce. Topped with colorful pickles and a sprinkle of herbs, it’s a feast for both the eyes and the palate. Each bite is not only delicious but also provides plant-based protein, fiber, and essential nutrients, making it a healthy choice for any meal. Dive into the wholesome goodness of a Falafel Bowl, where tradition meets taste!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
