One cup of Falafel and goats cheese wrap is around 235.3 grams and contains approximately 529 calories, 18 grams of protein, 29 grams of fat, and 53.0 grams of carbohydrates.
Falafel And Goats Cheese Wrap is a delectable fusion of vibrant flavors and wholesome ingredients. Nestled in a soft, warm wrap, you'll find crispy falafel made from perfectly blended chickpeas, herbs, and spices. Topped with creamy tangy goat cheese, this Mediterranean-inspired delight adds a rich depth to every bite. Packed with protein and fiber, it's a fantastic option for a nutritious meal. Fresh veggies like crisp lettuce, ripe tomatoes, and refreshing cucumbers bring a burst of color and crunch, elevating your taste experience. Indulge in a healthy, satisfying choice that’s perfect for lunch or a quick dinner!
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Nutrition Information
Calories |
529 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29 g | 37% | |
| Saturated Fat | 12.0 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.0 mg | 11% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 53.0 g | 19% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 6.0 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.0 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
