Falafal sallad

Item Rating: 83/100

One cup of Falafal sallad is around 235 grams and contains approximately 412 calories, 12 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

Falafel Salad is a vibrant dish that combines crispy falafel balls made from ground chickpeas and aromatic herbs with a medley of fresh vegetables. Originating from the Middle East, this flavorful salad typically features crisp lettuce, juicy tomatoes, crunchy cucumbers, and tangy red onions, all drizzled with a zesty tahini dressing. Not only is it delicious, but it's also packed with plant-based protein, fiber, and essential nutrients, making it a wholesome choice for a light meal or a filling snack. Enjoy the perfect balance of taste and health in every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 17.6471g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 47.0588g	0%
Dietary Fiber 9.4118g	0%
Total Sugars 5.8824g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 11.9%

Carbs: 47.8%