Fake meat

Fake meat

Meat

Item Rating: 67/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 9.0 grams of carbohydrates.

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595.2
calories
47.6
protein
21.4
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 21.4 g 7%
Dietary Fiber 7.1 g 25%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 9.5 mg 52%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

14.3%
31.9%
53.8%
Fat: 321 cal (53.8%)
Protein: 190 cal (31.9%)
Carbs: 85 cal (14.3%)

About Fake meat

Fake meat, also known as plant-based or alternative meat, is designed to mimic the taste, texture, and appearance of traditional animal protein. Commonly made from ingredients like soy, pea protein, wheat gluten, mushrooms, and oils, these products often incorporate spices and natural flavors to enhance their resemblance to meat. Originating as a response to dietary preferences and environmental concerns, fake meat is prominently featured in global cuisines ranging from burgers and sausages to stir-fries and tacos. Nutritionally, fake meat can be high in protein, fiber, and certain vitamins, making it a viable option for vegetarians, vegans, and those reducing meat consumption. However, some products may contain added sodium, preservatives, and oils, which could impact overall health if consumed excessively. It’s a versatile alternative for those seeking a plant-based diet while closely mirroring the sensory experience of traditional meat.